I had to take about a week off due to a crazy week at school with tests and papers. I went in today ready to redeem myself and show the iron who's boss and I ended up PRing on squats on both reps and weight. I was able to grind out 110lbs for 14 REPS which just blows my mind. Thanks to @bareperformancenutrition #flight and #intraflight for getting me in the zone #teamRTB #teamraisethebar #raisethebar #exercise #fitness #fitnessmotivation #fitspo #betterthanyesterday #pr by crosby1733


via Instagram http://ift.tt/1VQMYQP I had to take about a week off due to a crazy week at school with tests and papers. I went in today ready to redeem myself and show the iron who's boss and I ended up PRing on squats on both reps and weight. I was able to grind out 110lbs for 14 REPS which just blows my mind. Thanks to @bareperformancenutrition #flight and #intraflight for getting me in the zone #teamRTB #teamraisethebar #raisethebar #exercise #fitness #fitnessmotivation #fitspo #betterthanyesterday #pr